Beverages · Nutrition facts

High Five Smoothie

66 kcal per 100 g, with 0.9 g protein, 15 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Vitamin C
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High Five SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
5% of calories
15 g
Carbs
89% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar11.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium123.7mg3% DV
Calcium7.4mg1% DV
Iron0.1mg1% DV
Vitamin C22.7mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760247052558 · Data last verified:

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3760247052558

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Common questions

How many calories are in High Five Smoothie?

High Five Smoothie by Good has 66 kcal per 100 g.

How much protein is in High Five Smoothie?

High Five Smoothie contains 0.9 g of protein per 100 g.

Is High Five Smoothie high in carbs?

Yes — carbohydrates provide 89% of its calories (15 g per 100 g, of which 11.3 g is sugar). It also delivers 3.7 g of fiber.

Is High Five Smoothie a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does High Five Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much High Five Smoothie is 100 calories?

About 152 g of High Five Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Five Smoothie a good source of vitamin C?

It is a good source: 22.7 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is High Five Smoothie high in sugar or fat?

Per 100 g it has 11.3 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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