Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441390000008 · Data last verified:
Compare this food with another foodLog Ham & Cheese Breakfast Baguette in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ham & Cheese Breakfast Baguette?
Ham & Cheese Breakfast Baguette by Pret A Manger has 228 kcal per 100 g.
How much protein is in Ham & Cheese Breakfast Baguette?
Ham & Cheese Breakfast Baguette contains 13.2 g of protein per 100 g.
Is Ham & Cheese Breakfast Baguette a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Ham & Cheese Breakfast Baguette low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.
Is Ham & Cheese Breakfast Baguette low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ham & Cheese Breakfast Baguette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band A.
How much Ham & Cheese Breakfast Baguette is 100 calories?
About 44 g of Ham & Cheese Breakfast Baguette equals 100 kcal.
Is Ham & Cheese Breakfast Baguette high in sugar or fat?
Per 100 g it has 1.8 g sugar and 8 g fat (2.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Baguette Jambon EmmentalBon App', Carrefour245 kcal · 10g proteinB
Baguette Poulet CruditésCarrefour228 kcal · 8.9g proteinB
Baguette Poulet CruditésCarrefour241 kcal · 8.9g proteinC
Baguette Viennoisejambon CruditésmayonnaiseAuchan234 kcal · 9g proteinC
Baguette Campagne Jambon Emmenthal MayonnaiseAuchan255 kcal · 13g proteinB
Bagel AmericanoCrous resto'234 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API