Meat · Nutrition facts

Gyozas

88 kcal per 100 g, with 1.6 g protein, 21 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GyozasNutri-Score DCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
7% of calories
21 g
Carbs
89% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar17g
Saturated fat0.1g0% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160863082 · Data last verified:

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3270160863082

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Common questions

How many calories are in Gyozas?

Gyozas by Picard has 88 kcal per 100 g.

How much protein is in Gyozas?

Gyozas contains 1.6 g of protein per 100 g.

Is Gyozas high in carbs?

Yes — carbohydrates provide 89% of its calories (21 g per 100 g, of which 17 g is sugar). It also delivers 0.5 g of fiber.

Is Gyozas high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Gyozas high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Gyozas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (1120 mg). Overall that places it in band D.

How much Gyozas is 100 calories?

About 114 g of Gyozas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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