Snacks · Nutrition facts

Guud Apple Snack

by Guud

320 kcal per 100 g, with 1 g protein, 78 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
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Guud Apple SnackNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
78 g
Carbs
98% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar54.7g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600288757808 · Data last verified:

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Barcode

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5600288757808

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Common questions

How many calories are in Guud Apple Snack?

Guud Apple Snack by Guud has 320 kcal per 100 g.

How much protein is in Guud Apple Snack?

Guud Apple Snack contains 1 g of protein per 100 g.

Is Guud Apple Snack high in carbs?

Yes — carbohydrates provide 98% of its calories (78 g per 100 g, of which 54.7 g is sugar). It also delivers 10 g of fiber.

Is Guud Apple Snack high in sugar?

Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Guud Apple Snack low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Guud Apple Snack a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Guud Apple Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.7 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Guud Apple Snack is 100 calories?

About 31 g of Guud Apple Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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