Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2723630005075 · Data last verified:
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Common questions
How many calories are in Grana Padano Stagionato Oltre 16 Mezi?
Grana Padano Stagionato Oltre 16 Mezi has 398 kcal per 100 g.
How much protein is in Grana Padano Stagionato Oltre 16 Mezi?
Grana Padano Stagionato Oltre 16 Mezi contains 33 g of protein per 100 g.
Is Grana Padano Stagionato Oltre 16 Mezi a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Grana Padano Stagionato Oltre 16 Mezi keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grana Padano Stagionato Oltre 16 Mezi high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Grana Padano Stagionato Oltre 16 Mezi high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Grana Padano Stagionato Oltre 16 Mezi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Grana Padano Stagionato Oltre 16 Mezi is 100 calories?
About 25 g of Grana Padano Stagionato Oltre 16 Mezi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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