Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24132756 · Data last verified:
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Common questions
How many calories are in Grana Padano 14 Mesi?
Grana Padano 14 Mesi has 398 kcal per 100 g.
How much protein is in Grana Padano 14 Mesi?
Grana Padano 14 Mesi contains 33 g of protein per 100 g.
Is Grana Padano 14 Mesi a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Grana Padano 14 Mesi keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grana Padano 14 Mesi high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Grana Padano 14 Mesi high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Grana Padano 14 Mesi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Grana Padano 14 Mesi is 100 calories?
About 25 g of Grana Padano 14 Mesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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