Dairy & Eggs · Nutrition facts

Gourmand - Coeur De Liégeois

199 kcal per 100 g, with 3 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 120 g
Track it in the free Dietly app
Gourmand - Coeur De LiégeoisNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
19 g
Carbs
39% of calories
12 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar17g
Saturated fat8g40% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456774771085 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3456774771085

Dietly — AI Calorie Counter

Log Gourmand - Coeur De Liégeois in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gourmand - Coeur De Liégeois?

Gourmand - Coeur De Liégeois by Mamie Nova has 199 kcal per 100 g. One serving (120 g) is about 239 kcal.

How much protein is in Gourmand - Coeur De Liégeois?

Gourmand - Coeur De Liégeois contains 3 g of protein per 100 g — about 3.6 g per 120 g serving.

Is Gourmand - Coeur De Liégeois high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Gourmand - Coeur De Liégeois high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Gourmand - Coeur De Liégeois low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gourmand - Coeur De Liégeois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (8 g). Overall that places it in band C.

How much Gourmand - Coeur De Liégeois is 100 calories?

About 50 g of Gourmand - Coeur De Liégeois equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API