Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10128695 · Data last verified:
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Common questions
How many calories are in Goodlife Mushroom & Spinash Kiev?
Goodlife Mushroom & Spinash Kiev has 248 kcal per 100 g.
How much protein is in Goodlife Mushroom & Spinash Kiev?
Goodlife Mushroom & Spinash Kiev contains 6.9 g of protein per 100 g.
Is Goodlife Mushroom & Spinash Kiev low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 25.2 g of carbs come from starch and fiber rather than sugar.
Is Goodlife Mushroom & Spinash Kiev high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Goodlife Mushroom & Spinash Kiev have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Goodlife Mushroom & Spinash Kiev is 100 calories?
About 40 g of Goodlife Mushroom & Spinash Kiev equals 100 kcal.
Is Goodlife Mushroom & Spinash Kiev high in sugar or fat?
Per 100 g it has 1.9 g sugar and 12.4 g fat (2.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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