Dairy & Eggs · Nutrition facts

Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P

221 kcal per 100 g, with 7.4 g protein, 34 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough PNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
7.4 g
Protein
14% of calories
34 g
Carbs
64% of calories
5.3 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.4g
Saturated fat3.3g16% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489227557 · Data last verified:

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4056489227557

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Common questions

How many calories are in Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P?

Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P by Lidl has 221 kcal per 100 g.

How much protein is in Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P?

Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P contains 7.4 g of protein per 100 g.

Is Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (428 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P is 100 calories?

About 45 g of Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P equals 100 kcal.

Is Goat's Cheese, Artichoke, Buffalo Mozzarella, Spinach & Blank Olives Sourdough P high in sugar or fat?

Per 100 g it has 3.4 g sugar and 5.3 g fat (3.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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