Snacks · Nutrition facts

Gaufres Au Sucre

by Delhaize

469 kcal per 100 g, with 5.3 g protein, 54.5 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Serving: 55 g
Calorie dense
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Gaufres Au SucreNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.3 g
Protein
5% of calories
54.5 g
Carbs
47% of calories
25.5 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar27.3g
Saturated fat12g60% DV
Sodium290.9mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113744139 · Data last verified:

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5400113744139

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Common questions

How many calories are in Gaufres Au Sucre?

Gaufres Au Sucre by Delhaize has 469 kcal per 100 g. One serving (55 g) is about 258 kcal.

How much protein is in Gaufres Au Sucre?

Gaufres Au Sucre contains 5.3 g of protein per 100 g — about 2.9 g per 55 g serving.

Is Gaufres Au Sucre high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Gaufres Au Sucre high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufres Au Sucre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (27.3 g), saturated fat (12 g). Overall that places it in band E.

How much Gaufres Au Sucre is 100 calories?

About 21 g of Gaufres Au Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Au Sucre high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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