Garlic Aioli Dip & Spread

Garlic Aioli Dip & Spread by Best Foods has 500 kcal per 100 g. One serving (14 g) is about 70 kcal.

Garlic Aioli Dip & Spread contains 0.2 g of protein per 100 g — about 0 g per 14 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 49.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.9 g). Overall that places it in band C.

About 20 g of Garlic Aioli Dip & Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 1.5 g sugar and 53.6 g fat (3.9 g saturated). Fat provides 91% of its calories, so portion size matters most here.