Snacks · Nutrition facts

Galettes Au Sarrasin

by Biscuiterie Brieuc

467 kcal per 100 g, with 5.1 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes Au SarrasinNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
5.1 g
Protein
4% of calories
62 g
Carbs
53% of calories
22 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar34g
Saturated fat13g65% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074419210 · Data last verified:

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3760074419210

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Common questions

How many calories are in Galettes Au Sarrasin?

Galettes Au Sarrasin by Biscuiterie Brieuc has 467 kcal per 100 g.

How much protein is in Galettes Au Sarrasin?

Galettes Au Sarrasin contains 5.1 g of protein per 100 g.

Is Galettes Au Sarrasin high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Galettes Au Sarrasin high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Galettes Au Sarrasin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Galettes Au Sarrasin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (34 g), saturated fat (13 g), sodium (560 mg). Overall that places it in band E.

How much Galettes Au Sarrasin is 100 calories?

About 21 g of Galettes Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Au Sarrasin high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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