Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800035718 · Data last verified:
Compare Framboos with another foodLog Framboos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Framboos?
Framboos by Optimel has 31 kcal per 100 g.
How much protein is in Framboos?
Framboos contains 3.2 g of protein per 100 g.
Is Framboos keto-friendly?
With 3.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Framboos low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Framboos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Framboos is 100 calories?
About 323 g of Framboos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Framboos high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Framboos a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





