Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100106004426 · Data last verified:
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Common questions
How many calories are in Formaggio Pecorino Fiore Sardo?
Formaggio Pecorino Fiore Sardo by Pascoli Italiani has 421 kcal per 100 g.
How much protein is in Formaggio Pecorino Fiore Sardo?
Formaggio Pecorino Fiore Sardo contains 26 g of protein per 100 g.
Is Formaggio Pecorino Fiore Sardo a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Formaggio Pecorino Fiore Sardo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Formaggio Pecorino Fiore Sardo high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Formaggio Pecorino Fiore Sardo high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Formaggio Pecorino Fiore Sardo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Formaggio Pecorino Fiore Sardo is 100 calories?
About 24 g of Formaggio Pecorino Fiore Sardo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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