Frozen · Nutrition facts

Fiocchetti Speck E Zucchine

169 kcal per 100 g, with 1 g protein, 2.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Fiocchetti Speck E ZucchineNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
5% of calories
2.4 g
Carbs
11% of calories
8.2 g
Fat
84% of calories
Macro split
Protein 5%Carbs 11%Fat 84%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.6g
Saturated fat4g20% DV
Sodium3280mg143% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006967010658 · Data last verified:

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8006967010658

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Common questions

How many calories are in Fiocchetti Speck E Zucchine?

Fiocchetti Speck E Zucchine by Surgital has 169 kcal per 100 g.

How much protein is in Fiocchetti Speck E Zucchine?

Fiocchetti Speck E Zucchine contains 1 g of protein per 100 g.

Is Fiocchetti Speck E Zucchine keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiocchetti Speck E Zucchine high in sodium?

Yes — 3280 mg of sodium per 100 g, about 143% of the daily value.

Is Fiocchetti Speck E Zucchine a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fiocchetti Speck E Zucchine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (3280 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Fiocchetti Speck E Zucchine is 100 calories?

About 59 g of Fiocchetti Speck E Zucchine equals 100 kcal.

Is Fiocchetti Speck E Zucchine high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.2 g fat (4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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