Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269293798 · Data last verified:
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Common questions
How many calories are in Filets De Perche?
Filets De Perche by Pelican has 0 kcal per 100 g. One serving (120 g) is about 0 kcal.
How much protein is in Filets De Perche?
Filets De Perche contains 19 g of protein per 100 g — about 22.8 g per 120 g serving.
Is Filets De Perche a good source of protein?
Yes — 19 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.
Why does Filets De Perche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
Is Filets De Perche high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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