Filet De Saumon

Filet De Saumon by Rolmer has 266 kcal per 100 g.

Filet De Saumon contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (19 g). Overall that places it in band C.

About 38 g of Filet De Saumon equals 100 kcal.

Per 100 g it has 0.1 g sugar and 21 g fat (3.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.