Other · Nutrition facts

Express Maïs Doux Extra Croquant

72 kcal per 100 g, with 2.4 g protein, 10.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Express Maïs Doux Extra CroquantNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
14% of calories
10.6 g
Carbs
63% of calories
1.7 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium241.7mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474016624 · Data last verified:

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3254474016624

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Common questions

How many calories are in Express Maïs Doux Extra Croquant?

Express Maïs Doux Extra Croquant by Géant Vert has 72 kcal per 100 g.

How much protein is in Express Maïs Doux Extra Croquant?

Express Maïs Doux Extra Croquant contains 2.4 g of protein per 100 g.

Why does Express Maïs Doux Extra Croquant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Express Maïs Doux Extra Croquant is 100 calories?

About 139 g of Express Maïs Doux Extra Croquant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Express Maïs Doux Extra Croquant a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Express Maïs Doux Extra Croquant high in sugar or fat?

Per 100 g it has 5.7 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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