Frozen · Nutrition facts

Die Ofenfrische Schinken-ananas

213 kcal per 100 g, with 8.1 g protein, 30 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 410g
Good protein
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Die Ofenfrische Schinken-ananasNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.1 g
Protein
15% of calories
30 g
Carbs
57% of calories
6.5 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat4g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724011200 · Data last verified:

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4001724011200

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Common questions

How many calories are in Die Ofenfrische Schinken-ananas?

Die Ofenfrische Schinken-ananas by Dr. Oetker has 213 kcal per 100 g. One serving (410 g) is about 873 kcal.

How much protein is in Die Ofenfrische Schinken-ananas?

Die Ofenfrische Schinken-ananas contains 8.1 g of protein per 100 g — about 33.2 g per 410 g serving.

Is Die Ofenfrische Schinken-ananas high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Die Ofenfrische Schinken-ananas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Die Ofenfrische Schinken-ananas is 100 calories?

About 47 g of Die Ofenfrische Schinken-ananas equals 100 kcal.

Is Die Ofenfrische Schinken-ananas high in sugar or fat?

Per 100 g it has 5.6 g sugar and 6.5 g fat (4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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