Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20828424 · Data last verified:
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Common questions
How many calories are in Dattes Alesto?
Dattes Alesto by Alesto has 280 kcal per 100 g.
How much protein is in Dattes Alesto?
Dattes Alesto contains 1.5 g of protein per 100 g.
Is Dattes Alesto high in carbs?
Yes — carbohydrates provide 97% of its calories (67.5 g per 100 g, of which 66 g is sugar). It also delivers 7.3 g of fiber.
Is Dattes Alesto high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Dattes Alesto a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dattes Alesto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Dattes Alesto is 100 calories?
About 36 g of Dattes Alesto equals 100 kcal.
Is Dattes Alesto a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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