Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700434468 · Data last verified:
Compare Croutons Epi D'or Oignons with another foodLog Croutons Epi D'or Oignons in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Croutons Epi D'or Oignons?
Croutons Epi D'or Oignons by Marque Repère, Épi d'Or has 544 kcal per 100 g.
How much protein is in Croutons Epi D'or Oignons?
Croutons Epi D'or Oignons contains 7.8 g of protein per 100 g.
Is Croutons Epi D'or Oignons high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Croutons Epi D'or Oignons a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Croutons Epi D'or Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (3.1 g), sodium (680 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Croutons Epi D'or Oignons is 100 calories?
About 18 g of Croutons Epi D'or Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Epi D'or Oignons high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Croutons Epi D'or Oignons high in sugar or fat?
Per 100 g it has 3.4 g sugar and 33 g fat (3.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
More Other foods
Explore all →
Croûtons Pour Soupe Saveur AilMarque Repère, Épi d'Or530 kcal · 8.1g proteinE
Pépites De ChocolatMarque Repère, Tablier Blanc536 kcal · 6.9g proteinE
Palets Pâtissier Chocolat Au Lait 35% CacaoMarque Repère, Tablette d'Or569 kcal · 7.3g proteinC
Mix Bien ÊtreMarque Repère, Tokapi526 kcal · 9.1g proteinE
Papillotes-lait551 kcal · 7g proteinE
Lait Feuilletine536 kcal · 8.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API