Crackers Fleur De Sel Et Baies De Rose Bio

Crackers Fleur De Sel Et Baies De Rose Bio has 447 kcal per 100 g.

Crackers Fleur De Sel Et Baies De Rose Bio contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band B.

About 22 g of Crackers Fleur De Sel Et Baies De Rose Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 6.6 g sugar and 15 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.