Colin D'alaska Aux Épinards Et À La Purée

Colin D'alaska Aux Épinards Et À La Purée by Claude Léger, Intermarché has 86 kcal per 100 g. One serving (300 g) is about 258 kcal.

Colin D'alaska Aux Épinards Et À La Purée contains 4.5 g of protein per 100 g — about 13.5 g per 300 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 116 g of Colin D'alaska Aux Épinards Et À La Purée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.1 g sugar and 4 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.