Beverages · Nutrition facts

Coles Chai Latte 10 Sachets

42 kcal per 100 g, with 1 g protein, 7.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Coles Chai Latte 10 SachetsNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
7.5 g
Carbs
70% of calories
1 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.5g
Saturated fat1g5% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645280080 · Data last verified:

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9310645280080

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Common questions

How many calories are in Coles Chai Latte 10 Sachets?

Coles Chai Latte 10 Sachets by Coles has 42 kcal per 100 g.

How much protein is in Coles Chai Latte 10 Sachets?

Coles Chai Latte 10 Sachets contains 1 g of protein per 100 g.

Is Coles Chai Latte 10 Sachets low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Coles Chai Latte 10 Sachets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coles Chai Latte 10 Sachets is 100 calories?

About 238 g of Coles Chai Latte 10 Sachets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coles Chai Latte 10 Sachets high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Coles Chai Latte 10 Sachets high in sugar or fat?

Per 100 g it has 7.5 g sugar and 1 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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