Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719325335033 · Data last verified:
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Common questions
How many calories are in Coco Frost Cocoa?
Coco Frost Cocoa by Abbot Kinney's has 221 kcal per 100 g.
How much protein is in Coco Frost Cocoa?
Coco Frost Cocoa contains 1.8 g of protein per 100 g.
Is Coco Frost Cocoa high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Coco Frost Cocoa high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Coco Frost Cocoa low in sodium?
Yes — just 22.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coco Frost Cocoa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (12.8 g). Overall that places it in band D.
How much Coco Frost Cocoa is 100 calories?
About 45 g of Coco Frost Cocoa equals 100 kcal.
Is Coco Frost Cocoa a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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