Other · Nutrition facts

Chunky Salsa

32 kcal per 100 g, with 0 g protein, 6.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 31 g
Low caloriePotassium
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Chunky SalsaNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
6.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium740mg32% DV
Potassium550.2mg12% DV
Calcium16.9mg1% DV
Iron0.4mg2% DV
Vitamin C17.4mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100247626 · Data last verified:

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4099100247626

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Common questions

How many calories are in Chunky Salsa?

Chunky Salsa by Casa Mamita has 32 kcal per 100 g. One serving (31 g) is about 10 kcal.

How much protein is in Chunky Salsa?

Chunky Salsa contains 0 g of protein per 100 g — about 0 g per 31 g serving.

Is Chunky Salsa high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Is Chunky Salsa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Chunky Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Chunky Salsa is 100 calories?

About 312 g of Chunky Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chunky Salsa high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Chunky Salsa a good source of potassium?

It is a moderate source: 550.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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