Chocato Drink

Chocato Drink by Coop has 65 kcal per 100 g. One serving (250 g) is about 162 kcal.

Chocato Drink contains 3.5 g of protein per 100 g — about 8.8 g per 250 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 154 g of Chocato Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10 g sugar and 1 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.