Snacks · Nutrition facts

Choc's Nuts & Raisins

524 kcal per 100 g, with 6.8 g protein, 52 g carbs and 31.1 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Choc's Nuts & RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
52 g
Carbs
40% of calories
31.1 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar50.9g
Saturated fat15.2g76% DV
Cholesterol8.6mg3% DV
Sodium52mg2% DV
Potassium314.7mg7% DV
Calcium103.5mg8% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413121360659 · Data last verified:

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5413121360659

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Common questions

How many calories are in Choc's Nuts & Raisins?

Choc's Nuts & Raisins by Belgian has 524 kcal per 100 g.

How much protein is in Choc's Nuts & Raisins?

Choc's Nuts & Raisins contains 6.8 g of protein per 100 g.

Is Choc's Nuts & Raisins high in sugar?

Yes — 50.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Choc's Nuts & Raisins high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Choc's Nuts & Raisins low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Choc's Nuts & Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (50.9 g), saturated fat (15.2 g). Overall that places it in band E.

How much Choc's Nuts & Raisins is 100 calories?

About 19 g of Choc's Nuts & Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choc's Nuts & Raisins high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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