Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003896012227 · Data last verified:
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Common questions
How many calories are in Chiacchiere?
Chiacchiere by Santangelo has 530 kcal per 100 g.
How much protein is in Chiacchiere?
Chiacchiere contains 5.1 g of protein per 100 g.
Is Chiacchiere high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Chiacchiere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (11 g), saturated fat (5.9 g). Overall that places it in band D.
How much Chiacchiere is 100 calories?
About 19 g of Chiacchiere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chiacchiere high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Chiacchiere a good source of potassium?
It is a moderate source: 528.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Chiacchiere a good source of iron?
It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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