Meat · Nutrition facts

Cassoulet

by Vidal

241 kcal per 100 g, with 15 g protein, 9.2 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
CassouletNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
25% of calories
9.2 g
Carbs
15% of calories
16 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat5.4g27% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700233313133 · Data last verified:

Compare Cassoulet with another food

Barcode

scan it with any barcode app

3700233313133

Dietly — AI Calorie Counter

Log Cassoulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cassoulet?

Cassoulet by Vidal has 241 kcal per 100 g.

How much protein is in Cassoulet?

Cassoulet contains 15 g of protein per 100 g.

Is Cassoulet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cassoulet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Cassoulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Cassoulet is 100 calories?

About 41 g of Cassoulet equals 100 kcal.

Is Cassoulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 16 g fat (5.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CCordon Bleu De Dindonneau HalalCordon Bleu De Dindonneau Halal241 kcal · 12g proteinBLe Cassoulet Aux Manchons De CanardLe Cassoulet Aux Manchons De CanardLou Croquant227 kcal · 9.5g proteinCNuggets De PouletNuggets De PouletReghalal,Société Bretonne de Volaille226 kcal · 11g proteinCNuggets De Poulet HalalNuggets De Poulet Halal226 kcal · 11g proteinCTenders De Poulet ÉpicésTenders De Poulet ÉpicésMahdia266 kcal · 13.4g proteinCLa Terrine De Canard Aux CepesLa Terrine De Canard Aux Cepes265 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API