Carrefour Cookies Choco *2

Carrefour Cookies Choco *2 by Carrefour has 495 kcal per 100 g.

Carrefour Cookies Choco *2 contains 5.5 g of protein per 100 g.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (32 g), saturated fat (13 g), sodium (480 mg). Overall that places it in band E.

About 20 g of Carrefour Cookies Choco *2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.