Condiments · Nutrition facts

Carbonara Italiana

676 kcal per 100 g, with 2.5 g protein, 6.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Carbonara ItalianaNutri-Score DCompare
Amount

Showing values for 100 g

676 kcal
Calories
34% of a 2000 kcal day
2.5 g
Protein
6% of calories
6.4 g
Carbs
16% of calories
14 g
Fat
78% of calories
Macro split
Protein 6%Carbs 16%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat4.9g25% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001060028418 · Data last verified:

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Barcode

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8001060028418

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Common questions

How many calories are in Carbonara Italiana?

Carbonara Italiana by Saclà has 676 kcal per 100 g.

How much protein is in Carbonara Italiana?

Carbonara Italiana contains 2.5 g of protein per 100 g.

Is Carbonara Italiana high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Carbonara Italiana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (676 kcal), saturated fat (4.9 g), sodium (600 mg). Overall that places it in band D.

How much Carbonara Italiana is 100 calories?

About 15 g of Carbonara Italiana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carbonara Italiana high in calories?

Yes — 676 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 338 kcal.

Is Carbonara Italiana high in sugar or fat?

Per 100 g it has 2.9 g sugar and 14 g fat (4.9 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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