Dairy & Eggs · Nutrition facts

Cantal Entre Deux (30% Mg)

by La Selection De Notre Fromager, La Vie Claire

373 kcal per 100 g, with 24 g protein, 1.7 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Cantal Entre Deux (30% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
1.7 g
Carbs
2% of calories
30 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium816mg35% DV
Potassium152.4mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271560000541 · Data last verified:

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Common questions

How many calories are in Cantal Entre Deux (30% Mg)?

Cantal Entre Deux (30% Mg) by La Selection De Notre Fromager, La Vie Claire has 373 kcal per 100 g.

How much protein is in Cantal Entre Deux (30% Mg)?

Cantal Entre Deux (30% Mg) contains 24 g of protein per 100 g.

Is Cantal Entre Deux (30% Mg) a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Cantal Entre Deux (30% Mg) keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantal Entre Deux (30% Mg) high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Cantal Entre Deux (30% Mg) high in sodium?

Yes — 816 mg of sodium per 100 g, about 35% of the daily value.

Why does Cantal Entre Deux (30% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (19 g), sodium (816 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Cantal Entre Deux (30% Mg) is 100 calories?

About 27 g of Cantal Entre Deux (30% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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