Other · Nutrition facts

Calamares En Su Tinta

142 kcal per 100 g, with 11 g protein, 4.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Calamares En Su TintaNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
31% of calories
4.7 g
Carbs
13% of calories
8.7 g
Fat
56% of calories
Macro split
Protein 31%Carbs 13%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat1.1g6% DV
Cholesterol147.8mg49% DV
Sodium520mg23% DV
Potassium173.7mg4% DV
Calcium12.9mg1% DV
Iron0.1mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20639198 · Data last verified:

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Common questions

How many calories are in Calamares En Su Tinta?

Calamares En Su Tinta by Nixe has 142 kcal per 100 g.

How much protein is in Calamares En Su Tinta?

Calamares En Su Tinta contains 11 g of protein per 100 g.

Is Calamares En Su Tinta a good source of protein?

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Calamares En Su Tinta keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamares En Su Tinta high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Calamares En Su Tinta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Calamares En Su Tinta is 100 calories?

About 70 g of Calamares En Su Tinta equals 100 kcal.

Is Calamares En Su Tinta high in cholesterol?

It contains 147.8 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.

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