Bloc Lait Noisettes Entières

Bloc Lait Noisettes Entières by Côte d'Or has 559 kcal per 100 g. One serving (30 g) is about 168 kcal.

Bloc Lait Noisettes Entières contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (43 g), saturated fat (15 g); points in favor come from fiber (4.7 g), protein (9.5 g). Overall that places it in band D.

About 18 g of Bloc Lait Noisettes Entières equals 100 kcal. It is energy-dense, so small amounts add up quickly.