Frozen · Nutrition facts

Bio-steinofenpizza - Spinat-feta

221 kcal per 100 g, with 9.7 g protein, 25 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
Bio-steinofenpizza - Spinat-fetaNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
18% of calories
25 g
Carbs
46% of calories
8.5 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.4g
Saturated fat4.6g23% DV
Cholesterol18.4mg6% DV
Sodium520mg23% DV
Potassium242.8mg5% DV
Calcium142.8mg11% DV
Iron1.1mg6% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458191647 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4061458191647

Dietly — AI Calorie Counter

Log Bio-steinofenpizza - Spinat-feta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-steinofenpizza - Spinat-feta?

Bio-steinofenpizza - Spinat-feta by Gut Bio has 221 kcal per 100 g.

How much protein is in Bio-steinofenpizza - Spinat-feta?

Bio-steinofenpizza - Spinat-feta contains 9.7 g of protein per 100 g.

Is Bio-steinofenpizza - Spinat-feta high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bio-steinofenpizza - Spinat-feta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (520 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Bio-steinofenpizza - Spinat-feta is 100 calories?

About 45 g of Bio-steinofenpizza - Spinat-feta equals 100 kcal.

Is Bio-steinofenpizza - Spinat-feta a good source of calcium?

It is a moderate source: 142.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bio-steinofenpizza - Spinat-feta a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bio-steinofenpizza - Spinat-feta high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.5 g fat (4.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API