Other · Nutrition facts

Assortiment Rochers Lait Et Noir 212g

583 kcal per 100 g, with 6.4 g protein, 42 g carbs and 42 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Assortiment Rochers Lait Et Noir 212gNutri-Score DCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
6.4 g
Protein
4% of calories
42 g
Carbs
29% of calories
42 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar40g
Saturated fat20g100% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393463402 · Data last verified:

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3250393463402

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Common questions

How many calories are in Assortiment Rochers Lait Et Noir 212g?

Assortiment Rochers Lait Et Noir 212g by Ivoria has 583 kcal per 100 g.

How much protein is in Assortiment Rochers Lait Et Noir 212g?

Assortiment Rochers Lait Et Noir 212g contains 6.4 g of protein per 100 g.

Is Assortiment Rochers Lait Et Noir 212g high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Assortiment Rochers Lait Et Noir 212g high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Assortiment Rochers Lait Et Noir 212g low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Assortiment Rochers Lait Et Noir 212g a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Assortiment Rochers Lait Et Noir 212g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Assortiment Rochers Lait Et Noir 212g is 100 calories?

About 17 g of Assortiment Rochers Lait Et Noir 212g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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