Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601326001150 · Data last verified:
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Common questions
How many calories are in Arroz Integral Vegetais E Sementes?
Arroz Integral Vegetais E Sementes by Pato Real has 195 kcal per 100 g.
How much protein is in Arroz Integral Vegetais E Sementes?
Arroz Integral Vegetais E Sementes contains 4.4 g of protein per 100 g.
Is Arroz Integral Vegetais E Sementes low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Arroz Integral Vegetais E Sementes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Arroz Integral Vegetais E Sementes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Arroz Integral Vegetais E Sementes is 100 calories?
About 51 g of Arroz Integral Vegetais E Sementes equals 100 kcal.
Is Arroz Integral Vegetais E Sementes high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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