Other · Nutrition facts

Almendra Natural

by Saladino

580 kcal per 100 g, with 23 g protein, 10 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Almendra NaturalNutri-Score BCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
23 g
Protein
16% of calories
10 g
Carbs
7% of calories
50 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar7g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503018053554 · Data last verified:

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7503018053554

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Common questions

How many calories are in Almendra Natural?

Almendra Natural by Saladino has 580 kcal per 100 g. One serving (100 g) is about 580 kcal.

How much protein is in Almendra Natural?

Almendra Natural contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Almendra Natural a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Almendra Natural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almendra Natural a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Almendra Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (3 g); points in favor come from fiber (13 g), protein (23 g). Overall that places it in band B.

How much Almendra Natural is 100 calories?

About 17 g of Almendra Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almendra Natural high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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