Other · Nutrition facts

Ajo Picado

90 kcal per 100 g, with 4.2 g protein, 16.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ajo PicadoNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
19% of calories
16.4 g
Carbs
75% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 19%Carbs 75%Fat 6%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434354689 · Data last verified:

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8435434354689

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Common questions

How many calories are in Ajo Picado?

Ajo Picado by verleal has 90 kcal per 100 g.

How much protein is in Ajo Picado?

Ajo Picado contains 4.2 g of protein per 100 g.

Is Ajo Picado high in carbs?

Yes — carbohydrates provide 75% of its calories (16.4 g per 100 g, of which 0.9 g is sugar). It also delivers 1.9 g of fiber.

Is Ajo Picado low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Is Ajo Picado low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ajo Picado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ajo Picado is 100 calories?

About 111 g of Ajo Picado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ajo Picado a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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