Other · Nutrition facts

5-jajeczny Makaron

368 kcal per 100 g, with 14 g protein, 69 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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5-jajeczny MakaronNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
69 g
Carbs
76% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049816561 · Data last verified:

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5900049816561

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Common questions

How many calories are in 5-jajeczny Makaron?

5-jajeczny Makaron by Lubella has 368 kcal per 100 g.

How much protein is in 5-jajeczny Makaron?

5-jajeczny Makaron contains 14 g of protein per 100 g.

Is 5-jajeczny Makaron a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 5-jajeczny Makaron high in carbs?

Yes — carbohydrates provide 76% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 3.4 g of fiber.

Is 5-jajeczny Makaron low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is 5-jajeczny Makaron low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 5-jajeczny Makaron a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does 5-jajeczny Makaron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band A.

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