Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024828668 · Data last verified:
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Common questions
How many calories are in Yogur Fresa?
Yogur Fresa by Alteza has 112 kcal per 100 g.
How much protein is in Yogur Fresa?
Yogur Fresa contains 2.3 g of protein per 100 g.
Is Yogur Fresa high in carbs?
Yes — carbohydrates provide 72% of its calories (20.2 g per 100 g, of which 18 g is sugar).
Is Yogur Fresa high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Yogur Fresa low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Yogur Fresa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.
How much Yogur Fresa is 100 calories?
About 89 g of Yogur Fresa equals 100 kcal.
Is Yogur Fresa a good source of calcium?
It is a moderate source: 135.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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