Bakery · Nutrition facts

Wheat Pita Bread

173 kcal per 100 g, with 5.3 g protein, 50.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Wheat Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
9% of calories
50.7 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium146.7mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748252702616 · Data last verified:

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0748252702616

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Common questions

How many calories are in Wheat Pita Bread?

Wheat Pita Bread has 173 kcal per 100 g.

How much protein is in Wheat Pita Bread?

Wheat Pita Bread contains 5.3 g of protein per 100 g.

Is Wheat Pita Bread high in carbs?

Yes — carbohydrates provide 91% of its calories (50.7 g per 100 g, of which 0.7 g is sugar). It also delivers 4 g of fiber.

Is Wheat Pita Bread low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

Is Wheat Pita Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Wheat Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Wheat Pita Bread is 100 calories?

About 58 g of Wheat Pita Bread equals 100 kcal.

Is Wheat Pita Bread high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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