Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367209581 · Data last verified:
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Common questions
How many calories are in Weinsauerkraut?
Weinsauerkraut by K-Classic has 25 kcal per 100 g. One serving (770 g) is about 192 kcal.
How much protein is in Weinsauerkraut?
Weinsauerkraut contains 1.5 g of protein per 100 g — about 11.6 g per 770 g serving.
Is Weinsauerkraut keto-friendly?
With 2.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Weinsauerkraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band B.
How much Weinsauerkraut is 100 calories?
About 400 g of Weinsauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Weinsauerkraut high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Weinsauerkraut high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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