Meat · Nutrition facts

Veganes Steak

317 kcal per 100 g, with 36 g protein, 21 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Veganes SteakNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
36 g
Protein
53% of calories
21 g
Carbs
31% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 53%Carbs 31%Fat 16%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar3.7g
Saturated fat1.2g6% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260505073404 · Data last verified:

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4260505073404

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Common questions

How many calories are in Veganes Steak?

Veganes Steak by Early Green has 317 kcal per 100 g.

How much protein is in Veganes Steak?

Veganes Steak contains 36 g of protein per 100 g.

Is Veganes Steak a good source of protein?

Yes — 36 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Veganes Steak high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Veganes Steak a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Veganes Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (24 g), protein (36 g). Overall that places it in band C.

How much Veganes Steak is 100 calories?

About 32 g of Veganes Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veganes Steak high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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