Snacks · Nutrition facts

Vanilla & Biscoff Cheesecake Bites

406 kcal per 100 g, with 4 g protein, 40.9 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie dense
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Vanilla & Biscoff Cheesecake BitesNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
40.9 g
Carbs
41% of calories
24.8 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar23g
Saturated fat9.7g48% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029872021826 · Data last verified:

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Common questions

How many calories are in Vanilla & Biscoff Cheesecake Bites?

Vanilla & Biscoff Cheesecake Bites by English Cheesecake Company has 406 kcal per 100 g. One serving (35 g) is about 142 kcal.

How much protein is in Vanilla & Biscoff Cheesecake Bites?

Vanilla & Biscoff Cheesecake Bites contains 4 g of protein per 100 g — about 1.4 g per 35 g serving.

Is Vanilla & Biscoff Cheesecake Bites high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Vanilla & Biscoff Cheesecake Bites high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Vanilla & Biscoff Cheesecake Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (23 g), saturated fat (9.7 g). Overall that places it in band D.

How much Vanilla & Biscoff Cheesecake Bites is 100 calories?

About 25 g of Vanilla & Biscoff Cheesecake Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla & Biscoff Cheesecake Bites high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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