Other · Nutrition facts

Taro

141 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 85 g
Low carb
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TaroNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium17.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152272573 · Data last verified:

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Barcode

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0011152272573

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Common questions

How many calories are in Taro?

Taro by Wel-pack has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.

How much protein is in Taro?

Taro contains 0 g of protein per 100 g — about 0 g per 85 g serving.

Is Taro low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Taro a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Taro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Taro is 100 calories?

About 71 g of Taro equals 100 kcal.

Is Taro high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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