Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520836130117 · Data last verified:
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Common questions
How many calories are in Tamari Bio?
Tamari Bio by Philia has 70 kcal per 100 g.
How much protein is in Tamari Bio?
Tamari Bio contains 10 g of protein per 100 g.
Is Tamari Bio a good source of protein?
Yes — 10 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Tamari Bio low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Tamari Bio high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Why does Tamari Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5200 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Tamari Bio is 100 calories?
About 143 g of Tamari Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tamari Bio high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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