Spaghetti Linguine Encre De Seiche

Spaghetti Linguine Encre De Seiche by Jardin Bio, Léa Nature has 351 kcal per 100 g.

Spaghetti Linguine Encre De Seiche contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (71.3 g per 100 g, of which 1.8 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 71.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band A.

About 28 g of Spaghetti Linguine Encre De Seiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.