Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141768572 · Data last verified:
Compare Spaghetti with another foodLog Spaghetti in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spaghetti?
Spaghetti by Everyday has 350 kcal per 100 g. One serving (500 g) is about 1750 kcal.
How much protein is in Spaghetti?
Spaghetti contains 12 g of protein per 100 g — about 60 g per 500 g serving.
Is Spaghetti a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spaghetti high in carbs?
Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 3.5 g is sugar). It also delivers 2.7 g of fiber.
Is Spaghetti low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Spaghetti is 100 calories?
About 29 g of Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API